Personal
Training
Life is motion and you can feel your every muscle when you are working out. Of course you have to know which exercises are useful for which groups of muscles. And we are here for that!
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Ashi's Zone was born out of pure affection on helping & empower women who are willing to give it all finding their passion towards a healthier and happier life.
I am delighted to be able to share with you the techniques I have learnt over the years that have brought me much happiness and health.
know moreStart working on your health today! With our individually tailored programs and shared techniques find that balance in life towards health & fitness.
Life is motion and you can feel your every muscle when you are working out. Of course you have to know which exercises are useful for which groups of muscles. And we are here for that!
read moreSometimes to change diet habits is sufficient for changing the whole lifestyle. Food for body can heal the whole personality by causing a behavioral change.
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My name is Ashi. Personal Trainer + Nutritionist with over 6 years of experience and my goal is to get you moving regarless of what you current lifestyle is.
I look at being healthy as being happy. It's a combination of making healthy food choices, consistant training & specially inhabiting active hobies which I can speak for many!
Join us & share the knowledge we practice & preach on the most underrated topics when it gets to health & fitness. Join us on our socials for weekly tips.
Invest in yourself. Get in touch to checkout your free teaser session today!
